We are all sources of energy that hold a place on this beautiful planet, connected by mindful presence and breath.

Classes

Public Yoga Classes

In these energizing and mindful vinyasa yoga classes, we synchronize breath with movement. We will turn inward, build progressive sequences, and encourage mind/body connection through longer holding postures. Each practice is built around a theme. Classes are fully guided. All levels welcome!

Winter 2027 Schedule Coming Soon…

$25 per class

Please send payment via Venmo (“Diana-Racek”)

Class Packs available for purchase here

University of Michigan Classes

If you’re a current student, faculty, staff, or alumni of the University, join me for a Slow Flow yoga class that blends mindful movement, breathwork, strength, and flexibility. Whether you're looking to build your practice, release tension, or simply carve out a little time for yourself, there's space for you here. If you’re not a member of Michigan Recreation, it’s easy to join. Sign up for classes here.

Fall 2026 Class Schedule

• Tuesdays at noon, IM Sports Building

• Wednesdays at 6:45pm, Hadley Family Recreation and Well-Being Center

Private Group Classes

Gather friends or colleagues for a vinyasa yoga practice that will reinvigorate and connect your mind & body.

60 minute class: $25 per person (up to 5 people)

60 minute class PLUS 10 min meditation session: $30 per person

- or -
$100 flat fee for group of 6 or more